Fear is undoubtedly one of the strongest and most influential emotional responses we have, and it can act as both a protective and destructive force depending on the situation. Obviously, fear can help us avoid dangerous situations, triggering the ”fight or flight” response when we feel threatened. Unfortunately, this same response can also be triggered when no real threat exists. We simply find ourselves feeling overwhelmed and anxious even when we know logically that no harm will come to us.
Fear is one of the most common reasons that people hold back on living the life of their dreams. Even if they desire to create better circumstances, they may struggle with an overwhelming fear of failure, so they refuse to make changes because the ‘certainty’ of failure seems to outweigh the ‘possibility’ of success. If you have ever held back on a goal or avoided taking action that would lead to a positive outcome, you may have been fearful that you might fail. Fear of failure can be subtle because our minds can come up with endless excuses why it‘s not a good time to take a risk right now, or how the odds don‘t seem to be in our favor, and so on.
Fear of success can be a powerful hindrance as well, making people feel stressed and
overwhelmed with the added responsibilities that would probably come with greater success. They may fear not being able to handle those responsibilities, or worry that they‘d feel pressured to keep attaining the same level of success in the future. These fears are often enough to cause people to sabotage their own efforts, even when they sincerely want to become more successful.
Some people suffer from a fear of rejection. This is often related to low self-esteem and may show up in subtle ways. You may lash out at others when a possible rejection is imminent; sabotage relationships so you can be the one who rejects the other person instead of them rejecting you; or you may simply withdraw from social interaction to avoid the possibility of being rejected at all.
Finally, there is the fear of not being good enough. This is another fear that is connected to self-esteem, and it often affects everything you do in life. You may avoid making changes to improve your life; settle for a dissatisfying job that pays less money than you are capable of earning; or continuously sabotage your goals. If you don‘t believe you deserve to have better life circumstances you won‘t allow yourself to create them.
Fear is strong enough to paralyze most of us – whether the things we fear are real or imagined.
Remember, the mindset you most often hold will be mirrored in your every experience and in every person you encounter. When you live your life with a mindset of failure, you are bound to see that lurking everywhere. Your opportunities will seem smaller, more restrictive, or even non-existent. The people you interact with daily will probably seem more reserved, less generous, and less caring.
On the other hand, when you begin living your life from a mindset of successful living, everything around you seems open and joyful. The people you meet seem warmer, kinder and caring. Opportunities come rushing forth to meet YOU, rather than you having to chase after them.
Next Post: FEARBUSTERS! (1) knowing the source of your fear.






A couple of years ago a popular book called